INGREDIENTS
1 medium potato,boiled and mashed
1 medium carrot, grated
1/2 cup green peas, crushed
5-6 french beans, finely chopped
1 teaspoon ginger paste
1 teaspoon dried mango powder(amchur)
3-4 green chillies,chopped
1-1/2 tablespoon chhunda
3 tablespoons roasted chana powder
150 grams skimmed milk cottage
cheese(paneer),grated
salt to taste
1.Heat a non-stick kadai.Add ginger paste and cook for half a minute. Add mashed potato,carrot,green peas and french beans and saute for a few minutes, stirring continuously.
Tags: kebabs, sanjeev kapoor, Vegetable Seekh Kebabs
January 24th, 2009 No Comments »