INGREDIENTS
1 cup mixed sprouts
1/2 teaspoon mustard seeds
6-8 curry leaves
2 medium onions, finely chopped
1/2 teaspoon turmeric powder
1/2 teaspoon red chilli powder
1 teaspoon goda masals powder
1 teaspoon jaggery, grated
salt to taste
2 tablespoons fresh coriander
leaves, finely chopped
2 tablespoons scraped coconut
FOR THE SPICE PASTE
6-7 garlic cloves
3-4 green chillies, roughly chopped
1 teaspoons cumin seeds, roasted
1/4cup scraped coconut
1.For the spice paste, grind garlic , green chillies, cumin
seeds and scraped coconut to a smooth paste using little water if
required.
2.Heat a non-stick pan, add mustard seeds and when they crackle
add curry leaves and onions. Cook,stirring continuously till
onion turn light golden.
3.Add ground paste and cook on moderate heat for three
to four minutes.
4.Add turmeric powder, red chilli powder, goda masala , jaggery
and salt. Stir well.
5.Add mixed sprouts, stir and add enough water to just
cover the sprouts.
6.Bring to a boil and continue cooking on moderate heat,
stirring occasionally, till the sprouts and cooked.
7.Serve hot garnished with coriander leaves and coconut.
Tags: Mixed Sprout Ussal, sanjeev kapoor